Liquid Vitamin D3 by Ortho Molecular is a natural liquid vitamin d3 supplement that contains 1,000 IU of vitamin D3 per drop.
The AAP recommends that nursing mothers consume at least 6,400 IU of Vitamin D in order for adequate amounts to be transmitted in breastmilk.
The vitamin D3 is put into a base of medium chain triglycerides (MCT). Medium chain triglycerides have unique physical properties which allow them to be readily absorbed without the need for emulsifying agents. This allows for a great way to deliver a pure liquid vitamin D3 which is tasteless, odorless and mixes well into any beverage.
balanced diet will provide us with dietary vitamin D, however often times dietary sources of vitamin D are not consistent enough to support our daily needs.
Research suggests that seasonal changes in the weather may also have an effect on the amount of vitamin D we are able to make. People living in areas were winters are cold and long may not be getting the vitamin D requirements they need.